The Taoist Method of Harmonising the Breath

The Taoist Method of Harmonising the Breath

A eBooklet of a few pages on the method of softening the breath.hbreathdone
Original translation from a Ming document.  The author was the Chinese physician Li Zhongzi, 8pp.

Contact me for this small pamphlet.  I can email a copy, or e-version, very cheaply follow this link to shop.

For more Taoist exercise, plus a brilliant link to YouTube demonstration on a beach nearby..click here, and scroll down to find Babe’s Breathing

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