Downloads

Most of these are  free  (the Treasuries at a reduced price, as its nearly 300 pages!). Also more Taoist Books on this page.

18Therapies

THE 18 THERAPIES

A set of simple exercises which limber up and heal”…click this link: 18 Therapies 2015 to download.  These simple exercises, if regularly gone through with a gentle breath will heal both old and fresh injuries.

Please also see Youtube of these exercises, below:

Neck Agenda, from The Shattered Tree Set of the Eighteen Therapies.

There are Eighteen short clips in all, on the Richard Bertschinger channel.

 

TO CURE A TENNIS ELBOW

A set of simple exercises which “CURE A TENNIS ELBOW”…click Tennis Elbow to download.  It prints out best two-sided, in booklet format These simple exercises, if regularly gone through witha gentle breath will heal both old and fresh injuries.

 

HBreathdone

HARMONISING THE BREATH

Also a short leaflet on making the breathing soft and gentle.  Click here! Practice essential for a finer spirit!


TREASURES OF THE TAO

A New Translation of the Tao-te Ching with the original Chinese Commentaries, by the proto-Taoist Heshang Gong (the Old Man of the River) and Wangbi, a court phislopher, showing the Taoist’s discovery of a new way (Tao) of self-regulation, of contacting  the autonomic nervous system – culturally garbed as religion…..

Treasuriesdone1

For a few days this is at the cost of £2.99, usually it is £16.99 . Click here for to buy it.  Any issues with download please contact me.

 

 

 

Thanks for Reading This Far!   Richard

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