The Taoist Method of Harmonising the Breath
A eBooklet of a few pages on the method of softening the breath.
Original translation from a Ming document. The author was the Chinese physician Li Zhongzi, 8pp.
Click here for this small pamphlet.
For more Taoist exercise, plus a brilliant link to YouTube demonstration on a beach nearby..click here, and scroll down to find Babe’s Breathing
Please send me a copy of The Taoist Method of Harmonising the Breath.
Thank you,
Sada Simran